Resiliency Circle 

supportive membership program that offers...

  • A sense of belonging through an inclusive community of women who have been there,

  • Confidence-building, interactive, educational content, 

  • Guidance & insight from an expert therapist-turned-Wing Woman

...to help you rebuild trust in yourself.

You’ve kicked your last toxic & harmful relationship to the curb. For good. Because you know it’s better to be alone than be with someone who

   treats you like ish.

You’re getting used to not walking on eggshells anymore. And that feels good. 

Slowly, you’ve started taking care of yourself again. Journaling. Yoga. Watching the movies you used to love. Connecting with your girlfriends. Reconnecting with yourself.

As you've been getting healthier you start wondering, "am I ready for my next relationship?” 

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The stakes are high, 

the 'what ifs' are scary,

and your insecurities are real. 

Your heart has “picked” wrong before. What if that happens again? 

 

Every time someone shows the slightest bit of interest in you, you panic. 

 

Even when you find a nice person you worry, 'What if they turn out to be an ass hole too?' 

 

Where’s the manual on how to do this?! This s#%t is confusing!

 When you talk to certain friends about your past relationships, they just don’t get it. They haven’t been there. You feel like you are being judged, and it can feel lonely.  

And what you really want is to embrace the hope you have for your future.

Possibly a new relationship or intimacy with someone new. Someone worthy of YOU.

Definitely a better, more compassionate & loving relationship with yourself. 

...because you're soooooo ready to move on from your past and to trust yourself again.

A one-size-fits-all approach will NOT work.

You need something tailored to YOUR life and experiences. 

 

  • Expert knowledge & educational content on all things moving on & healthy relationships.

  • A supportive community of women who 'get it' that you can learn from, be encouraged by, and share with.

  • Guidance for rebuilding trust in yourself throughout the process.

"I've seen WAY too many amazing women settle in relationships over and over again. I'm on a mission to help women know their worth” 

Ann Dypiangco, Founder & Resilient Rebound Wing Woman

Resiliency Circle helps women... 

  • Rebuild trust & love in themselves after a toxic relationship. 

  • Confidently move into the dating world armed with education and support.

  • Break the cycle of dating toxic jerks.

The Resiliency Circle is....

  • A safe & supportive community of other resilient women who ‘get it.’

  • Led & taught by an expert therapist-turned-Wing Woman. 

  • An ongoing journey of healing to promote your sense of compassion & love for yourself.
  • A shame & judgment-free zone

The Resiliency Circle is NOT....

  • Therapy or individual coaching.

  • Pushy or judgmental. You know what's best for you.

  • Focused only on the hard or negative things about the past.

  • Passive. This community creates change only with YOUR voice and courage. 

  • Boring. We are hilarious. (No, really – we are!)

 

When you join the Resiliency Circle you will...

Reconnect with & hone your intuition.

Commit to stopping your pattern of settling for less than you deserve in relationships.

Engage in self-care and self-love like never before.

Apply expert knowledge on all things relationships, boundaries, coping & communication skills, and healing to your life and romantic interactions.

Shed the shame with the support of other Resilient Women, just like you

Here's How It  Works

Through Resilient Rebound's 3-part framework you will receive expert support to reclaim trust in yourself and stop settling in relationships.

Education

Self-Compassion

Connection 

Resiliency Circle addresses the core issues that lead to transformation while remaining light, engaging, and interactive in the lessons it teaches. 

What’s better? You won’t be alone!

A Wing Woman 

 

Available for cheerleading, laughs, expert insight, constructive feedback, and listening ears.  

Other Resilient Women

 

Sharing & caring with other badass ladies like yourself who are committing to themselves. 

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Examples of monthly topics include setting boundaries, healthy attachment, & codependency .

The format of our membership revolves around 1 topic per month with a new way to engage around that topic each week.

Go into the Resiliency Circle members-only platform to share, engage, and bond with other members who are right there with you.

Week 1

Insight

Each month is kicked off with an engaging and fun 10-20 minute lesson about a topic related to relationships.

 

Our lessons are long enough to provide impactful information while being short enough to fit into your busy schedule.

Week 2

Mix It Up!

Why? Because variety is the spice of life. And because you deserve a tailored approach on how to apply each lesson topic best in your life. 

 

Examples for this week include observing or participating in hot seat coaching calls, short homework assignments such as worksheets or journal prompts, or useful self-care strategies.

Week 3

Open Door Hours

Got questions? We’ve got answers! Drop in to our private group to say hello, ask questions, get feedback on your relationship and trust stressors, & watch other women receiving supportive coaching.

Week 4

Resilient Rebound

Reflection Time

Consider this your monthly date with yourself. Schedule space for Me, Myself, and I to reconnect. Journal, go for a walk, throw a solo dance party, or just simply take time to breathe.  

Reflection comes in many forms. The important thing is that you do it. 

We'll do our part by providing encouragement, accountability, and support.

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The Resiliency Circle is perfect for….

  • Women who are ready to let go, shed the shame of their past, and move forward.

  • Women who don’t want to play games when it comes to dating – you want more and you don’t want to settle. 

  • Women who want to reconnect with their intuition and feel a sense of personal empowerment when it comes to dating and relationships.

  • Women are ready to engage and participate, even if it makes them uncomfortable. 

  • Women who want to stop dating assholes.

The Resiliency Circle is NOT for women who…

  • Are still romantically linked to the person who caused them harm.

  • Are completely closed off to the idea that they deserve better. (We KNOW you deserve better!)

  • Experience significant symptoms of trauma or other mental health issues, such as dissociation and suicidal thoughts. 

  • Will be judgmental, disrespectful, or otherwise harmful towards other Resilient Women, especially those of diverse backgrounds. Safety is key to any Resilient Woman’s success and is a requirement.

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Frequently Asked Questions

How much time each week will the Resilient Rebound membership program take?

It all depends on you! Like anything, you get out of the program what you put into it. 

 

Typically, you’ll spend 20-45 minutes per week engaging in concentrated information focused on helping you heal, connect, and grow in confidence. Not to mention the time you will put into thinking about the content and applying it into your life. 

 

If you want more, join us in conversation in our Facebook Group!

Sign me up!

What are my next steps? 

We are so excited for you to take these first steps towards thriving while dating! This is what you need to do next.

1.

Sign up to be placed on the wait list for Resiliency Circle membership.

We will contact you in early 2021 when doors open with further info & instructions on how to sign up.

2.

Join our Resilient Rebound Facebook Community if you haven’t already done so 

See you in the Resiliency Circle!

Resilient Rebound

P.O. Box 1385 

South Pasadena, CA 91030

Resilientrebound@gmail.com

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Terms of Use

Resilient Rebound is for educational purposes only. It does not claim to offer a course of psychotherapy nor does it serve as a substitute for it. 

© 2020 by Resilient Rebound.. All rights reserved.